Childhood Asthma: Recognizing Symptoms and Managing Asthma Attacks
As a parent, there’s nothing more distressing than seeing your child struggle to breathe. Childhood asthma is a common respiratory condition that affects many young Singaporeans, with about one in five...
View ArticleCoping with Parenting Burnout: Mental Health Tips for Moms and Dads
Parenting can be the most rewarding experience in your life, but let’s be real—it’s also one of the hardest. Sleepless nights, tantrums, school runs, and the endless juggling act of managing work and...
View ArticlePostpartum Depression vs. Baby Blues: How to Recognize the Signs and Get Help
Bringing a new baby into the world is a life-changing experience, but it’s not uncommon for new mothers to face emotional challenges after giving birth. While the “baby blues” are often considered a...
View ArticleWhy It’s Okay to Let Your Kids Experience Boredom
Today, almost everything is fast-paced and technology-driven and keeping kids constantly entertained can feel like a parenting requirement. However, boredom—often seen as something to avoid—is actually...
View ArticleWhat Makes Your Child’s ADHD Brain Unique and Beautiful?
When a child is diagnosed with ADHD (Attention Deficit Hyperactivity Disorder), it can feel overwhelming for both parents and children alike. However, it’s important to recognise that ADHD doesn’t mean...
View ArticleHow to Help Your Daughter with ADHD Build Meaningful Friendships
Building friendships can be challenging for any child, but those with ADHD (Attention Deficit Hyperactivity Disorder) may face unique obstacles. Impulsivity, inattention, and difficulties with social...
View ArticleEye Strain Symptoms: What They Are and How to Avoid Them
Eye strain symptoms can make everyday tasks uncomfortable. Whether you’re working on a computer, reading a book, or doing something detailed like sewing, your eyes can start to feel tired. These...
View ArticleHow to Deal with Bedtime Blues: Tips to Feel Better at Night
Bedtime blues can make it hard to unwind at night. You’re ready to sleep, but suddenly, feelings of sadness or low mood creep in. It’s not uncommon to experience this, and you’re not alone. Let’s...
View ArticleCelebrate Hello Kitty’s Anniversary with Mamee Monster
The Hello Kitty Anniversary is here, and it’s time to celebrate in the most fun way possible with Mamee Monster! This exciting collaboration brings a fresh twist to Mamee’s beloved snacks, along with...
View Article8 Lessons from Failure for Kids: Why Setbacks Matter
Lessons from failure for kids are essential for their growth and development. Failure can feel tough at the moment, but it offers valuable opportunities for learning and growth. For children,...
View ArticleAre You an Emotionally Unavailable Parent? Recognise the Signs!
As parents, we often strive to create loving and supportive environments for our children. However, some of us may struggle with emotional availability, which can deeply affect our kids. Recognising...
View ArticleThe Importance of Outdoor Play in Child Development
Child development is a crucial aspect of raising happy and healthy children. One of the most effective ways to foster this development is through outdoor play. Spending time outdoors is not just a fun...
View ArticleSupporting Your Partner Through Postpartum Anxiety: A Guide for Dads
Becoming a parent is a life-changing experience. While much focus is placed on the challenges new mothers face, dads also play a crucial role in the postpartum journey. One of the most important, yet...
View ArticleThe Importance of Teaching Mindfulness to Kids: Techniques for Family Well-being
In today’s fast-paced world, children are exposed to increasing levels of stress, distractions, and emotional challenges. Teaching mindfulness to kids has become a powerful tool to help them manage...
View ArticleThe Baby Bear Paediatric Care Series for Kids’ Health
The Baby Bear Paediatric Care Series is an exciting way for children to learn about health. Designed for kids aged three to eight, this 12-book collection mixes fun storytelling with expert medical...
View Article8 Reasons Why Child is Lethargic and How You Can Help
Why is your child lethargic? It can be frustrating and worrying when your usually active child seems uninterested, tired, or just not themselves. Fortunately, there are common reasons why this happens,...
View Article7 Things to Avoid Buying for Kids
Avoid buying for kids items that may seem fun but could harm their health or safety. Parents want the best for their children, but some products are better left on the shelf. Here are seven things you...
View ArticleImproving Sleep Quality Through Meditation: A Key to Well-Being
Improving sleep quality is essential for everyone, especially for students facing the demands of school and life. As parents, it can be concerning to see our children struggle with sleep. With so many...
View Article3 Alternatives to Scolding Children
Finding alternatives to scolding children is crucial for promoting their emotional well-being. Many parents instinctively scold when their child misbehaves. However, this approach can lead to feelings...
View ArticleSigns of Depression in Children: When to Seek Professional Help
It’s natural to worry about your children’s well-being. We’re always on the lookout for signs that something might not be right with your little ones. But when it comes to emotional well-being, it can...
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